Weigh In record (no journal entry) for 18 May 2022
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93.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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605 kcal
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Fat: 25.30g | Prot: 38.89g | Carb: 58.89g.
Breakfast: Dole Bananas, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cucumber (Peeled) , Egg White . Dinner: Oil and Vinegar Salad Dressing (Home Recipe) , Fresh & Easy Classic Green Salad , Great Value Crispy Chicken Strips. more...
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gaining 0.1 lb a week
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Pennlf's weight history
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