Weigh In record (no journal entry) for 18 May 2022
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185.0 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2022:
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1170 kcal
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Fat: 21.50g | Prot: 25.00g | Carb: 220.50g.
Lunch: SuperPretzel Soft Pretzels (with Salt). Dinner: Compliments Cashew Chicken with Jasmine Rice. Snacks/Other: Brach's Fruit Slices, Brach's Easter Hunt Eggs, Girl Scout Cookies Thin Mints. more...
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gaining 8.4 lb a week
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