Weigh In record (no journal entry) for 07 May 2011
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213.2 lb
Lost so far: 11.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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2985 kcal
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Fat: 114.47g | Prot: 99.95g | Carb: 362.16g.
Breakfast: Egg, Jelly Filled Donut, Nonfat Mocha (Large). Dinner: Beer, Works Pizza. Snacks/Other: Dark Chocolate Pomegranate. more...
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losing 1.4 lb a week
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