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too much eating at nite.
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125.5 lb
Lost so far: 14.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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2491 kcal
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Fat: 70.05g | Prot: 71.38g | Carb: 329.07g.
Breakfast: Pineapple, Tomato Juice, Cheerios, Bananas, English Muffin, Milk (Nonfat), Applesauce Unsweetened. Lunch: Ice Cream Bars - Dark Chocolate Raspberry, Dinner Rolls, Pineapple, Deli Sliced Oven Roasted Turkey Breast, Baked Beans with Pork (Canned), Cottage Cheese (Lowfat 2% Milkfat). Dinner: Hot Lemon Lava Cake, Cantaloupe Melons, Broccoli Salad. more...
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1725 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (brisk) - 4/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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