Weigh In record (no journal entry) for 07 May 2011
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250.6 lb
Lost so far: 9.4 lb.
Still to go: 70.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2011:
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1402 kcal
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Fat: 42.64g | Prot: 84.61g | Carb: 176.98g.
Breakfast: Sugar Free Seedless Blackberry Jam, JD TURKEY SAUSAGE PATTY, bread, egg beaters. Lunch: 100 Calorie Cakesters, 97% Fat Free Baked Ham, White Bread, Baked Cheetos Crunchy Cheese Flavored Snacks. Dinner: Russet Potatoes (Flesh and Skin, Baked), Pepper Jack & Swiss-American Cheeses & Bacon Stuffed Chicken Breast, Fat Free Zesty Italian Dressing. Snacks/Other: Honey Maid 100 Calorie Delight Bars - Cheesecake, Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack, Honey Maid 100 Calorie Delight Bars - Cheesecake. more...
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losing 12.6 lb a week
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