Weigh In record (no journal entry) for 17 May 2022
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132.0 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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1233 kcal
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Fat: 31.15g | Prot: 48.48g | Carb: 203.11g.
Breakfast: Dairyland 1% Milk, Coffee, Sugar. Lunch: Grapefruit (Pink and Red), Great Value Natural Almonds, Real Food Bar-Blueberry Grunt, Wheatberry Apple Cranberry Quinoa Salad. Dinner: Jasmine Rice (Cooked), Garlic, Prawns, Sweet Red Peppers, Cooked Kale (from Fresh, Fat Not Added in Cooking), Cooked Snowpea (Pea Pod, from Fresh). Snacks/Other: Starbucks Tazo Chai Tea Latte (Grande). more...
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gaining 0.6 lb a week
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Sweetpea Lisa B's weight history
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