Weigh In record (no journal entry) for 17 May 2022
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183.8 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2022:
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1810 kcal
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Fat: 48.29g | Prot: 44.88g | Carb: 293.55g.
Lunch: SuperPretzel Soft Pretzels (with Salt), Frito-Lay Funyuns Onion Flavored Rings (0.75 oz). Dinner: Potato Chips, Toasted White Bread , Texas Roadhouse BBQ Ribs, Soft Pretzels . Snacks/Other: Girl Scout Cookies Thin Mints, Brach's Easter Hunt Eggs. more...
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losing 14.0 lb a week
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