Weigh In record (no journal entry) for 17 May 2022
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119.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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600 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Weight Training (moderate) - 53 minutes, Cross Training - 10 minutes, Apple Health - 22 hours and 47 minutes. more...
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losing 1.5 lb a week
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North-Wind's weight history
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