Weigh In record (no journal entry) for 07 May 2011
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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2030 kcal
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Fat: 89.67g | Prot: 138.99g | Carb: 170.78g.
Breakfast: Bananas. Lunch: balsamic vinegar, Organic Baby Spring Mix, White Tuna Fish (Drained Solids In Water, Canned). Dinner: tri tip steak, garlic breadstick. Snacks/Other: cool whip, cheesecake, Strawberries, meringue. more...
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2466 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 52 minutes, Housework - 1 hour, Driving - 3 hours, Resting - 10 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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