Hi,
May I make a crazy suggestion? Do like I did and throw it all out! My husband was diagnosed as a Diabetic. I teased him and no kidding 1 month later I was. My daughter and son-in-law laughed at me for laughing at my hubby. Long story short, 2 weeks later son-in-law's doctor called him. Guess what - Pre-Diabetic. I laughed so hard but it is said because he is only 26.
OK to my point... My daughter asked me HOW did I get our sugars down to be able to get off insulin. Just like I told my doctor when she asked... I threw it ALL out. No temptation that way. Yes, I threw out ALL the Wheat products (including the flour canister), anything with Sugar (including the Sugar canister), Potatoes & Rice.
I found very low good tasting Pita Bread & Tortillas for when we MUST have bread.