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Good afternoon everyone!!! H2O weight off, I guess. I have to stay hydrated and with that I work to take in more protein, less carbs. It's about to get real with the heat!!! Stay safe!!!
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131.6 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 1.6 lb a week
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