jenbush71's Journal, 10 February 2011

142.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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1492 kcal

Fat: 32.25g | Prot: 39.17g | Carb: 270.25g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Sugar in the Raw Packets. Lunch: 6" Veggie Delite, Dr. Pepper, Chocolate Chip Cookies, 6" Veggie Delite. Dinner: Potato Leek Soup, Cheese Danish. more...

2028 kcal

Activities & Exercise: Sitting - 9 hours, Walking (exercise) - 3.5/mph - 23 minutes, Desk Work - 4 hours, Resting - 2 hours and 37 minutes, Sleeping - 8 hours. more...