Weigh In record (no journal entry) for 03 June 2014
|
203.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2014:
|
2357 kcal
|
Fat: 54.09g | Prot: 157.30g | Carb: 308.29g.
Breakfast: Dunkin' Donuts Iced Coffee with Milk and Sugar, Lactaid 100% Lactose Free Whole Milk, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Large Grade A Eggs (Hard Boiled), Quaker Quick 1-Minute Oats. Lunch: Panera Bread Thai Chopped Chicken Salad. Dinner: Perdue Boneless Skinless Chicken Breast Tenderloins, Broccoli (with Salt, Drained, Cooked, Boiled). Snacks/Other: Martinelli's Gold Medal 100% Pure Cider, Archer Farms Marbled Mocha Breakfast Bread. more...
|
|
2243 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
djbenxnyc's weight history
|