Weigh In record (no journal entry) for 06 May 2011
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113.3 lb
Lost so far: 0.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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1427 kcal
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Fat: 53.82g | Prot: 98.54g | Carb: 133.41g.
Breakfast: Miracle Whip Light, Tuna in Water (Canned), 2% Milk Singles Sharp Cheddar, White Bread. Lunch: Teriyaki Beef Jerky. Dinner: Fried Oysters, Battered Halibut, Shredded Cheddar Cheese, Real Bacon Bits, Mashed Potato (from Fresh), Potato Salad Side Dish. Snacks/Other: Milk (Nonfat), Chocolate Treats (Snack Size). more...
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2380 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 8 hours, Resting - 5 hours and 10 minutes, Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes. more...
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gaining 1.4 lb a week
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