Weigh In record (no journal entry) for 06 May 2011
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367.0 lb
Lost so far: 110.0 lb.
Still to go: 167.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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2896 kcal
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Fat: 160.12g | Prot: 145.23g | Carb: 223.78g.
Breakfast: french vanilla liquid coffee creamer non alcoholic, Large curd cottage cheese, Avocados, Tomatoes, coffee. Lunch: Cheese Croissant, Caramel Macchiato (Tall). Dinner: Lemon Pie, Tiramisu, Monterey Jack Cheese, Potato & Cheddar Perogi, Prosciutto, Cream Cheese, Plain Mini Bagels, Deviled Egg, Baked or Broiled Salmon, Beef Tenderloin Kabobs. more...
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4230 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...
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losing 21.0 lb a week
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