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moemike
Journal
15 May 22
moemike's Journal, 15 May 2022
moemike's Profile
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Weigh In record (no journal entry) for 15 May 2022
189.8 lb
Lost so far:
1.4 lb
.
Still to go:
24.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2022:
2826 kcal
Fat: 97.14g | Prot: 100.35g | Carb: 248.66g.
Lunch:
Taco Bell Chalupa Supreme - Chicken, Taco Bell Crunchy Taco.
Dinner:
Bertolli Chicken Carbonara.
Snacks/Other:
Coors Blue Moon Beer, Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Chobani Coffee Creamer Caramel, Coffee.
more...
2831 kcal
Activities & Exercise:
Driving - 30 minutes, Standing - 2 hours and 45 minutes, Sitting - 12 hours and 40 minutes, Resting - 5 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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