Weigh In record (no journal entry) for 15 May 2022
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184.4 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2022:
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2096 kcal
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Fat: 85.56g | Prot: 66.93g | Carb: 283.88g.
Lunch: Popeyes Chicken & Biscuits Spicy Tenders, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits French Fries. Dinner: Meatless Nachos with Cheese, In-N-Out Dr Pepper, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Pie Crust, Brach's Easter Hunt Eggs. more...
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gaining 4.2 lb a week
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