Weigh In record (no journal entry) for 17 July 2009
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152.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2009:
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370 kcal
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Fat: 21.00g | Prot: 10.50g | Carb: 36.50g.
Breakfast: Wake-Up Wrap with Bacon , Coffee with Cream and Sugar. more...
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steady weight
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hdzi0323's weight history
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