Weigh In record (no journal entry) for 27 July 2014
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257.8 lb
Lost so far: 23.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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1653 kcal
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Fat: 56.50g | Prot: 51.27g | Carb: 246.70g.
Breakfast: Protein Meal Replacement Powder, Orange Juice, Bananas. Lunch: Eckrich Skinless Beef Smoked Sausage, Beef Brisket, Rudy's BBQ Sauce. Dinner: Domino's Pizza 12" Hand Tossed Cheese Pizza, Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Simply Orange 100% Pure Orange Juice, Kroger Crispy Rice Marshmallow Treat, Minute Maid Coolers Orange Strawberry, General Mills Scooby-Doo Fruit Snacks, Dr. Pepper Diet Dr. Pepper (Bottle). more...
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losing 1.9 lb a week
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