Weigh In record (no journal entry) for 06 May 2011
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213.4 lb
Lost so far: 11.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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2780 kcal
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Fat: 130.85g | Prot: 82.79g | Carb: 325.40g.
Breakfast: White Chocolate Mocha (Grande), Homestyle Country Buttermilk Bread, Fried Egg. Dinner: Vegetable Lasagna, Dinner Rolls, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Lasagna with Meat, Potato Salad with Egg. Snacks/Other: Cupcake with Icing, Quakes Rice Snacks - Chocolate, Dark Chocolate Pomegranate. more...
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2470 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 4.2 lb a week
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