Weigh In record (no journal entry) for 06 May 2011
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170.0 lb
Lost so far: 22.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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495 kcal
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Fat: 10.62g | Prot: 35.40g | Carb: 68.28g.
Breakfast: soy milk private selection, old fashion oatmeal. Lunch: Extra Lean Ground Turkey, Heart Smart Mushroom Italian Sauce. Snacks/Other: Activa Light Fat Free Strawberry Yogurt, Oranges. more...
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losing 4.2 lb a week
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anettea's weight history
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