Weigh In record (no journal entry) for 14 May 2022
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211.5 lb
Lost so far: 5.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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50 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 10.00g.
Breakfast: Campbell's Tomato Juice. more...
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losing 10.5 lb a week
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alberman's weight history
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