Weigh In record (no journal entry) for 14 May 2022
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183.8 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2022:
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1921 kcal
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Fat: 76.65g | Prot: 49.87g | Carb: 266.65g.
Breakfast: Bacon, Toasted White Bread . Lunch: Mission Restaurant Style Tortilla Chips, Red Baron Deep Dish Singles - Pepperoni Pizza. Dinner: Cupcake with Icing, Ruffles Original Potato Chips, Frito-Lay Funyuns Onion Flavored Rings, Hamburger on Bun. Snacks/Other: Brach's Easter Hunt Eggs, Pie Crust. more...
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gaining 4.2 lb a week
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