andie.g's Journal, 27 July 2014

restart
160.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2014:
878 kcal Fat: 40.23g | Prot: 114.85g | Carb: 5.80g.   Breakfast: Parmesan Chips, Salmon. Lunch: Kraft Ranch Dressing, Mayonnaise, Egg. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Ralphs Beef Jerky, Ralphs Beef Jerky. more...
gaining 0.9 lb a week

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