andie.g's Journal, 28 July 2014

2nd day of restart adding in my food now.

159.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

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1392 kcal

Fat: 97.23g | Prot: 112.93g | Carb: 14.28g.   Breakfast: Salmon. Lunch: Mayo, Kraft Ranch Dressing, Egg. Snacks/Other: Steve's Original Chicken Jerky, Cauliflower Chips. more...

2321 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Stretching (yoga) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...