Tweezertj's Journal, 27 August 2013

187.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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1390 kcal

Fat: 63.52g | Prot: 63.12g | Carb: 135.58g.   Breakfast: Cheetos Crunchy Cheetos (Package). Lunch: Cheetos Crunchy Cheetos (Package), Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Cheese Crackers (with Peanut Butter Filling, Sandwich Type), Welch's Fat Free Fruit Snacks (Mixed Fruit). more...

2428 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...