Weigh In record (no journal entry) for 27 July 2014
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198.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 July 2014:
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2089 kcal
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Fat: 60.36g | Prot: 45.95g | Carb: 349.47g.
Breakfast: Weetabix Minis Chocolate Chip. Lunch: Jason's Deli Cucumber Slices, Cabbage, Butter, Gouda Cheese, Red Sweet Pepper, Plain French Toast. Snacks/Other: Pepsi Pepsi, Rhubarb, Eggo Homestyle Waffles, Apples, Glaceau Vitamin Water Power-c Dragonfruit (Bottle). more...
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2955 kcal
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Activities & Exercise:
Standing - 2 hours, Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 7 hours. more...
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