Weigh In record (no journal entry) for 27 July 2014
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200.5 lb
Lost so far: 29.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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1999 kcal
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Fat: 111.61g | Prot: 72.56g | Carb: 186.49g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Land O'Lakes Mini Moos Half & Half Creamers, Bacon, Mimis Cafe French Toast, Butter (Salted) , Coffee, Scrambled Egg , Cantaloupe Melons . Lunch: Klondike Slim-a-Bear No Sugar Added Bars - Krunch. Dinner: No Name Chicken Strips, Ore-Ida Sweet Potato Fries, Checkers Chili Cheese Dog. more...
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losing 3.5 lb a week
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