Weigh In record (no journal entry) for 13 May 2022
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201.6 lb
Lost so far: 3.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1580 kcal
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Fat: 76.00g | Prot: 94.00g | Carb: 120.00g.
Breakfast: Del Taco Macho Beef Burrito. Lunch: KFC Spicy Chicken Sandwich. more...
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losing 6.3 lb a week
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