Congogirl's Journal, 06 May 2011

Weight stationnary. Good exercise day yesterday, no rain and good brisk walk/jog for 1h20m with 61 min in cardio range.
151.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2011:
2064 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 14 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
steady weight

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