Weigh In record (no journal entry) for 26 July 2014
|
233.8 lb
Lost so far: 11.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2014:
|
1706 kcal
|
Fat: 83.70g | Prot: 86.74g | Carb: 151.55g.
Breakfast: Taylor Farms Romaine Salad, Zone Perfect Classic Nutrition Bar - Fudge Graham, Fried Egg. Lunch: 7-Eleven Walnut Brownies, Trader Joe's Tuna Salad, Baked Beans, Cauliflower, Broccoli, Beef Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Market Pantry Italian Dressing, McCormick Salad Toppins, Market Pantry Mild Cheddar Shredded Cheese. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wicks-24's weight history
|