Weigh In record (no journal entry) for 26 March 2011
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233.8 lb
Lost so far: 26.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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1741 kcal
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Fat: 73.24g | Prot: 40.98g | Carb: 247.39g.
Breakfast: Special K Protein Shake Milk Chocolate. Lunch: Fresh Cut French Fries (Large), Pineapple Chunks (Sweetened, Frozen), All Beef Foot Long Hot Dog. Snacks/Other: Banana, Banana. more...
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losing 4.1 lb a week
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sscenterpig's weight history
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