Weigh In record (no journal entry) for 07 May 2022
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119.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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927 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Cross Training - 10 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Apple Health - 22 hours. more...
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gaining 0.4 lb a week
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