Weigh In record (no journal entry) for 26 July 2014
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141.4 lb
Lost so far: 24.1 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2014:
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1238 kcal
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Fat: 30.27g | Prot: 81.38g | Carb: 158.30g.
Breakfast: Strawberries, GoodBelly Plus Probiotic Juice Drink - Pomegranate Blackberry, Bananas, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Jif Extra Crunchy Peanut Butter, Herbalife Nutritional Shake Mix - Dutch Chocolate. Dinner: Tortilla Chips (White Corn, Unsalted), Anheuser-Busch Budweiser Light Beer, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Snacks/Other: GoodBelly Plus Probiotic Juice Drink - Pomegranate Blackberry. more...
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losing 0.5 lb a week
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