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JoyThinksFSTechsSUCK
Journal
26 Jul 14
JoyThinksFSTechsSUCK's Journal, 26 July 2014
JoyThinksFSTechsSUCK's Profile
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So happy that the weight is coming off again!
169.5 lb
Lost so far:
33.0 lb
.
Still to go:
44.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2014:
951 kcal
Fat: 29.82g | Prot: 76.69g | Carb: 101.37g.
Breakfast:
Wholesome Sweeteners Organic Blue Agave Nectar, Silk Vanilla Soymilk, Coffee.
Lunch:
Frigo Natural String Cheese Part Skim.
Dinner:
Sweet Onions, Bell Peppers, Wegmans Mushrooms, Chicken Breast.
Snacks/Other:
Sweet Cherries.
more...
1873 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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