Weigh In record (no journal entry) for 11 May 2022
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199.7 lb
Lost so far: 71.9 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2022:
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743 kcal
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Fat: 33.85g | Prot: 22.97g | Carb: 89.09g.
Breakfast: Б.Ю. Александров Десерт Соевый Vegan, Американо, Кофе Эспрессо. Lunch: Здоровая Еда Томаты Сушеные, Finn Crisp Хлебцы Ржаные Original, Свежевыжатый Апельсиновый Сок, Теремок Окрошка Домашняя на Квасе. more...
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gaining 1.5 lb a week
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