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140.5
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140.5 lb
Lost so far: 4.0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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1680 kcal
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Fat: 30.56g | Prot: 141.83g | Carb: 141.73g.
Breakfast: Mini Bagels 100% Whole Wheat, Tangerines (Mandarin Oranges) , Fat Free Cream Cheese. Lunch: Normandy Blend. Dinner: Sliced Soft Hoagies Deli Style Rolls, Lettuce, Onions, Tomatoes, Margarita, Wild Atlantic Salmon. Snacks/Other: Butterscotch Hard Candy, Blueberries . more...
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1826 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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