j-mar's Journal, 12 May 2022

Weigh In record (no journal entry) for 12 May 2022
182.6 lb Lost so far: 18.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2022:
1887 kcal Fat: 68.53g | Prot: 76.32g | Carb: 253.72g.   Lunch: Buffalo Wild Wings Boneless Wings (7), Buffalo Wild Wings French Fries (Regular). Dinner: In-N-Out Dr Pepper, SuperPretzel Soft Pretzels (with Salt). Snacks/Other: Brach's Easter Hunt Eggs, Pie Crust. more...
3601 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 22.4 lb a week

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congratulations  
12 May 22 by member: buenitabishop

     
 

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