Loki306's Journal, 05 May 2011

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Weigh In record (no journal entry) for 05 May 2011

145.6 lb Lost so far: 11.8 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2011:

62 kcal

Fat: 2.61g | Prot: 6.24g | Carb: 3.76g. Breakfast: Strawberries. more...

2115 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Conditioning exercise (health club) - 35 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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Loki306's Journal, 05 May 2011

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