Weigh In record (no journal entry) for 05 May 2011
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140.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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1245 kcal
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Fat: 62.49g | Prot: 84.11g | Carb: 93.53g.
Breakfast: Lindor Assorted Chocolates with a Smooth Filling, Alternative English Muffin, Bertolli Portobello Mushroom with Merlot, eggs. Dinner: romaine, tomato, onion, avocado, reduced fat mexican, ground turkey, flatout. Snacks/Other: Fish Stick, Ritter Sport. more...
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1716 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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