DaveHicks's Journal, 05 May 2011

191.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2557 kcal

Fat: 97.10g | Prot: 125.60g | Carb: 306.02g.   Breakfast: Original Oven Roasted Flavored Sliced Almonds, Blueberries, Milk (Nonfat), Oatmeal, Orange Juice. Lunch: Multigrain Chips. Dinner: French Fries (Small), Crusted Sole. Snacks/Other: Sugar Free Chocolate Pudding Snack, Natural Style Teriyaki Turkey Jerky (Oberto). more...

2724 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...