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davedaviswh3
Journal
05 May 11
davedaviswh3's Journal, 05 May 2011
davedaviswh3's Profile
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Weigh In record (no journal entry) for 05 May 2011
211.5 lb
Lost so far:
0 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2011:
2552 kcal
Fat: 106.51g | Prot: 112.39g | Carb: 298.79g.
Breakfast:
Sweet 'N Low, True Mass, Coffee (Brewed From Grounds) , Old Fashion Oatmeal, Sugar.
Lunch:
French Fries (Medium), Vanilla Creme Nutritional Shake.
Dinner:
Crescent Rolls, Turkey Hot Dogs.
Snacks/Other:
Hugs Milk Chocolate Kisses Hugged in White Creme.
more...
2866 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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