Weigh In record (no journal entry) for 11 May 2022
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185.8 lb
Lost so far: 15.4 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2022:
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1106 kcal
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Fat: 33.49g | Prot: 36.71g | Carb: 143.08g.
Lunch: Snyder's of Hanover Mini Pretzels, Anheuser-Busch Bud Light Beer, Turkey Sandwich with Spread. Snacks/Other: Pie Crust, 3 Musketeers 3 Musketeers Bar, Brach's Easter Hunt Eggs. more...
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gaining 0.7 lb a week
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