Weigh In record (no journal entry) for 09 May 2022
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139.7 lb
Lost so far: 8.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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510 kcal
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Fat: 18.00g | Prot: 18.00g | Carb: 69.00g.
Breakfast: Philadelphia Regular Cream Cheese, Simple Truth 21 Grains & Seeds Bread. more...
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gaining 10.5 lb a week
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ian_sd's weight history
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