| May 2023 |
| Fri 12th: |
430 *
|
20%
|
fat: 11.00g |
| |
protein: 8.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sun 7th: |
1382 *
|
66%
|
fat: 41.57g |
| |
protein: 48.94g |
| |
carbs: 208.96g |
|
2245*
|
 863
|
| April 2023 |
| Fri 21st: |
180 *
|
9%
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 30.00g |
|
2148*
|
1968
|
| Thu 20th: |
469 *
|
22%
|
fat: 11.95g |
| |
protein: 14.30g |
| |
carbs: 81.08g |
|
2336*
|
1867
|
| Mon 17th: |
536 *
|
26%
|
fat: 11.62g |
| |
protein: 25.18g |
| |
carbs: 85.53g |
|
-
|
-
|
| Sun 16th: |
-
|
-
|
|
2230*
|
-
|
| Fri 14th: |
1894 *
|
90%
|
fat: 95.64g |
| |
protein: 100.26g |
| |
carbs: 167.38g |
|
2246*
|
352
|
| Mon 10th: |
401 *
|
19%
|
fat: 7.45g |
| |
protein: 8.48g |
| |
carbs: 79.06g |
|
2229*
|
1828
|
| March 2023 |
| Tue 14th: |
491 *
|
23%
|
fat: 18.45g |
| |
protein: 29.48g |
| |
carbs: 56.06g |
|
2178*
|
1687
|
| Mon 13th: |
-
|
-
|
|
2142*
|
-
|
| Sun 12th: |
884 *
|
42%
|
fat: 28.96g |
| |
protein: 50.41g |
| |
carbs: 115.50g |
|
2363*
|
1479
|
| Sat 11th: |
814 *
|
39%
|
fat: 27.22g |
| |
protein: 12.93g |
| |
carbs: 133.93g |
|
2296*
|
1482
|
| Fri 10th: |
531 *
|
25%
|
fat: 7.45g |
| |
protein: 20.48g |
| |
carbs: 99.06g |
|
2099*
|
1568
|
| Tue 7th: |
701 *
|
33%
|
fat: 14.45g |
| |
protein: 22.48g |
| |
carbs: 115.06g |
|
-
|
-
|
| Fri 3rd: |
-
|
-
|
|
2183*
|
-
|
| Thu 2nd: |
2500 *
|
119%
|
fat: 122.89g |
| |
protein: 94.29g |
| |
carbs: 268.45g |
|
2201*
|
 299
|
| February 2023 |
| Tue 28th: |
650 *
|
31%
|
fat: 19.00g |
| |
protein: 10.00g |
| |
carbs: 112.00g |
|
2100*
|
1450
|
| Mon 27th: |
735 *
|
35%
|
fat: 33.50g |
| |
protein: 25.66g |
| |
carbs: 94.72g |
|
-
|
-
|
| Wed 22nd: |
371 *
|
18%
|
fat: 3.45g |
| |
protein: 8.48g |
| |
carbs: 79.06g |
|
2081*
|
1710
|
| Sun 19th: |
490 *
|
23%
|
fat: 12.50g |
| |
protein: 19.00g |
| |
carbs: 72.00g |
|
2140*
|
1650
|
| January 2023 |
| Thu 5th: |
362 *
|
17%
|
fat: 5.07g |
| |
protein: 10.20g |
| |
carbs: 71.38g |
|
2047*
|
1685
|
| Sun 1st: |
1855 *
|
88%
|
fat: 41.68g |
| |
protein: 54.90g |
| |
carbs: 313.98g |
|
2086*
|
231
|
| December 2022 |
| Tue 20th: |
526 *
|
25%
|
fat: 23.44g |
| |
protein: 11.35g |
| |
carbs: 67.88g |
|
2089*
|
1563
|
