Weigh In record (no journal entry) for 05 May 2011
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189.0 lb
Lost so far: 15.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1558 kcal
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Fat: 82.33g | Prot: 74.31g | Carb: 148.42g.
Breakfast: GOLEAN Cereal, Bananas , 1% Fat Milk. Lunch: Idahoan Foods:Loaded Baked Mashed Potatoes, Boneless Skinless Chicken Thighs. Dinner: Potato Chips, Onion Dill Rye Bread, Egg Salad. more...
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gaining 1.0 lb a week
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