moemike's Journal, 10 May 2022

189.8 lb Lost so far: 1.4 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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2349 kcal

Fat: 48.09g | Prot: 77.45g | Carb: 266.57g.   Breakfast: Quest Hero Chocolate Peanut Butter. Lunch: Doritos Cool Ranch Tortilla Chips (49.6g), Amy's Chile Relleno Casserole Bowl. Dinner: Old El Paso Red Enchilada Sauce, Hannaford Pinto Beans. Snacks/Other: Coors Blue Moon Beer, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3467 kcal

Activities & Exercise: Driving - 45 minutes, Sitting - 3 hours and 50 minutes, Standing - 13 hours, Resting - 5 minutes, Sleeping - 6 hours and 20 minutes. more...