Weigh In record (no journal entry) for 10 May 2022
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226.6 lb
Lost so far: 55.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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626 kcal
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Fat: 54.87g | Prot: 32.39g | Carb: 22.91g.
Breakfast: Keto Chicken & Mushroom Soup. Dinner: Coffee with Cream, Keto Strawberry Smoothie. more...
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steady weight
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tenax661's weight history
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