Weigh In record (no journal entry) for 05 May 2011
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196.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1366 kcal
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Fat: 53.14g | Prot: 86.00g | Carb: 132.35g.
Breakfast: Thick Sliced Honey Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Egg Beaters - Original. Lunch: Avocados, Green String Beans, Marinated Fish (Ceviche). Dinner: Cut Green Beans, Julienne Potatoes, Turkey Smoked Sausage. Snacks/Other: Cheez-It Snack Mix. more...
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losing 7.0 lb a week
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