Weigh In record (no journal entry) for 10 May 2022
|
152.4 lb
Lost so far: 55.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2022:
|
1775 kcal
|
Fat: 87.12g | Prot: 102.40g | Carb: 161.71g.
Breakfast: Banquet Creamy Vegetable Stew with Chicken, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Good Grains Steel Cut Oats. Lunch: Pacific Natural Foods Organic Chicken Bone Broth, Giant Eagle Cherry Tomatoes, Radish, Cauliflower, Talk O' Texas Okra Pickles, Private Selection Blue Cheese Stuffed Green Olives, Green Giant Fresh Baby Cut Carrots, Apples. Dinner: Sunshine Cheez-It Original Snack Crackers, Giant Eagle Cherry Tomatoes, Olive Oil, Soy Sauce, Green Giant Fresh Baby Cut Carrots, Brussels Sprouts, Cilantro (Coriander), Organic Girl Baby Bok Choy, Spinach, River Ranch Three-Color Cole Slaw Mix, Green String Beans. Snacks/Other: Kroger Creamy Peanut Butter, Kroger Creamy Peanut Butter, Sugar Syrup or Caramel Coated Popcorn, Sliced Ham (Regular, Approx. 11% Fat), Peanuts, Little Caesars Thin Crust Pepperoni Pizza, Fresh & Easy Dark Chocolate Covered Espresso Beans, Cooked Bamboo Shoots (Fat Not Added in Cooking). more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|